10-17 NOVEMBER, 2024
The Premier Smart-Aging Retreat in Europe That’s Also a Mastermind
Harness the wisdom of nature and science to powerfully shift the trajectory of your life in the European paradise.
★★★★★
SMART-AGING: Our Longevity 8-day Retreat In Portugal
A Premier Retreat In Europe. A Sanctuary For The Soul. An Unbounded Life
✓ Scientific & holistic practices
✓ mastermind & Coaching
✓luxury & Premium experiences
Smart-Aging
✓ Preventive & Healthy Aging Medicine
✓ Cognitive And Emotional Health
✓ Healthy Nutrition
Life-changing, For The Ones Changing The World
Achieve optimal health in the face of
high levels of activity, exertion and stress. Notice a strong improvement in performance and productivity.
Medical Supervision
A team of international experts and leading medical specialists.
Award-winning Facility
Collaboration with a specialized resort of 100+ international awards.
Our Approach: Smart-Aging Retreat In Europe
Oxidative stress, caused by factors like poor diet, environmental toxins, and unhealthy habits, often leads to inflammation, disease, aging, and a loss of vitality.
We combine both scientific and holistic medicine to achieve optimal physical and mental performance.
“I left with so many lessons and a new lifestyle, but also new friends that are on the same journey.”
Iris Iacob
COMMUNITY MANAGER
Longevity
✓ Natural Therapies
✓ Advanced Holistic Treatments
✓ Latest Smart-Aging Trends
cognitive, physical, and emotional health
The best European minds: a team of speakers, coaches and medical professionals focused on your journey
Our smart-aging retreat in Europe promotes mental balance, decreases oxidative and inflammatory stress. Our approach supports cell regeneration, improves the immune system and reduces biological aging biomarkers.
once in a lifetime
SMART-AGING Retreat Treatments, Therapies and Lessons
Holistic Evaluations
- Lifestyle Evaluation
- Biophysical Evaluation (weight, BMI, fat mass, muscle mass, visceral fat and abdominal perimeter)
- Nutritional and Well-being Evaluation
- Fitness Profile Evaluation
- Heavy Metals Evaluation
- Vertebral Dysfunction Evaluation
- Thermographic Evaluation
- General Cardiovascular Evaluation
- Blood Pressure and Heart Rate
- Basic Blood Analysis
Consultations and Sessions
- Longevity Anti Aging Check-Up
- Integrative Medicine
- Integrative Evaluation
- Traditional Chinese Medicine Consultation
- Ozone & Oxygen-Therapy Sessions
- Ozone & Oxygen-Therapy Body Sessions
- Cryotherapy Session
- Osteopathy Session
Detox and Vitality
- Personalized Infusion Therapies
- Colon Hydrotherapy with Coffee
- Premium Colon Hydrotherapy w/ Probiotics
- Iyashi Dome
- Intense Detox (Calories, Toxins & Heavy Metals)
- Manual Lymphatic Drainage – Body
- Detox & Re-energize Massage
Wellness
- Micro-physiotherapy Session
- Acupuncture Session
- Medical Pressotherapy
- Himalaya Salt and Spiruline Body Scrub
- Alkaline Bath
- Nutrition Consultation
- Detox, Repair & Anti Inflammation
Mind & Body Performance
- Balance & Strength Personal Training Session
- Energetic Healing Therapy
- Craniosacral Therapy
- Epsom Salt Flotation
- Yoga, meditation, mindfulness or pranayama techniques
- Fitness session with a personal trainer, includes some of these disciplines: stretching, body-tone, aqua-gym, TRX, or HIIT
Learning
- Group activities
- Seminars
- Holistic classes
- Training
- Walks / hiking
- Healthy cooking classes
- Mastermind and Coaching
- Personalized Plan for continuing your Smart-Aging Journey
“Your Body is a Temple of God”
I Corinthians 3-16
the location
A Journey Between the Sea and the Soul in Portugal
The ANTI-AGING Retreat is held in a sanctuary of alignment for body, soul and spirit.
Your accommodation is a designer-curated, open-plan suite and offers the utmost luxury and comfort. It has the very latest technology and the services available are intended to guarantee the most satisfactory stay possible.
Our 5 star retreat location offers lush seaside gardens, pristine exclusive beach and an innovative organic architecture. Harness the natural elements and allow the smart-aging shift to happen effortlessly.
The spa is equipped with the latest technology and treatments to relieve stress and re-balance the body’s systems. This revitalizes its functions at the cellular level, providing recovery and dramatically boosting vital energy.
Join us in one of Europe’s most privileged locations. Retreat in a wonderful climate and 330 of sunshine a year.
Meet Your Speakers
Nuno Lourenço
A mentor for physical, mental, emotional and spiritual health, Nuno started his practice for Holistic Integrative Therapy back in 2000. Passionate about health and well-being since a young age, he understands in a very unique way the mechanisms of health. Investigator of human nature, Nuno is a scholar and practitioner of martial, energetic disciplines and schools of self-knowledge. Graduated in various areas of holistic health, coaching and meditation, he specialized in Enneacoaching, Enneagram and Systemic Quantum Coaching. Other techniques Nuno uses are BMT, Eriksonian Hypnosis, Systemic Quantum Coaching and Self Coaching. For his integrative therapies, Nuno also practices Integrated Kinesiology, Psych-K, Traditional Chinese Medicine, and Bioresonance.
Daniela Arvunescu
As a Holistic Life and Career Coach, Daniela guides her students on a journey of self-discovery, personal growth, career advancement, wealth programming and much more. She promotes an integrative and transformative approach of the Law of Attraction, Manifestation and Quantum Science. Over the last two decades, Daniela has been living, teaching and empowering students all over the world: England, Switzerland, Germany, Romania, US, India, Philippines, and now Portugal. With a Master in International Relations, Finance and Banking, she also empowers her alumni to take control of their finances. Her passion is helping people unlock their full potential, shift their perspective of what’s possible and live the life they truly desire – an abundant, joyful, intentional life.
Alexandra Ionitta
As a pioneering force in human potential optimization, Alexandra has successfully coached dozens of business professionals. She understands the challenges of peak performance in high-pressure environments. Her holistic teachings don’t just address surface-level issues – it dives deep into the core of who we are. She specialises in unlocking human potential through subconscious mind techniques together with energy stored inside our body. Alexandra uses long-lasting techniques: NLP, Human Design, Quantum Jumping, Enneagram and Somatic Practices. She guides you on a journey of self-discovery and optimisation, helping you become your best self and achieve extraordinary results.
You’ll learn about
- What is Smart-Aging, and holistic practices
- Heat Alterations, Functional Skincare and Seawater pool dips (with Health Coach)
- Nootropics: supplements, peptides, biomarkers and more
- Nutrition for Smart-Aging (with Nutrition Specialist, Certified Health Coach)
- Habits for Brain Health
- How to naturally reduce the risks of brain disease
- The science of natural movement for smart-aging (with kinesiologist)
- How to optimise your metabolism (with osteopath, chiropractor)
- How to enhance genes and reverse aging
- Intermittent fasting, sugar detox, heavy metals detox and more
- Subconscious programming for smart-aging (with certified coach)
- Self-hypnosis technique for creating long-lasting results
- Latest tech for smart-aging and brain health
- How to achieve exponential growth in all areas of your life (with certified holistic coach)
- The science of making big shifts that last (with certified coach)
Why people like you loved our Smart-Aging Retreat
The Level of Personalization
“I was impressed by the level of personalization throughout the retreat. The medical team tailored every treatment and recommendation to my specific needs. Months later, I’ll still be reaping the benefits of the smart-aging strategies I learned. The Smart-Aging is an investment in your future self.”
★★★★★
Ricardo H.
Rejuvenated at the deepest level
“I’ve attended many wellness retreats, but none compare to this Smart-Aging experience. The focus on cellular health through nutrition, targeted supplements, and innovative treatments was unparalleled. I left feeling rejuvenated at the deepest level.”
★★★★★
Robert S. K.
Learning about the science of longevity
“The mastermind sessions were an unexpected highlight. Connecting with like-minded individuals and learning about the science of longevity was invaluable. The Smart-Aging retreat offers so much more apart from just high tech and wellness treatments.”
★★★★★
Alexandra G.
The knowledge to make informed decisions about my health
“What sets this retreat apart is the emphasis on education. The workshops on biomarkers, hormonal balance, and cognitive enhancement were fascinating and empowering. I now have the knowledge to make informed decisions about my health and longevity.”
★★★★★
Ana Maria P.
Changed my perspective on what’s possible as we age
“The integration of advanced technology in the Smart-Aging program was impressive. From AI-driven health assessments to virtual reality cognitive training, every aspect felt futuristic yet accessible. This retreat has completely changed my perspective on what’s possible as we age.”
★★★★★
João G.
A week of pure bliss
“The stunning coastal location and 5-star accommodations provided the perfect backdrop for this exceptional retreat. Every detail was meticulously planned, from the medical treatments to the gourmet, health-focused meals. It was a week of pure bliss.”
★★★★★
Sofia S.
Adventure, fun and surprises
During the Smart-Aging retreat, you’ll also explore Portugal, visit old towns and walk on castle’s walls. You’ll sail the Atlantic Ocean, visit an Olive Farm, and enjoy fun group activities. We’ve carefully crafted so many bonuses and surprises for you to have a truly unique experience.
SMART-AGING Retreat in Portugal
10-17 NOVEMBER 2024
Luxury Suite (30-40 m2) for 7 nights, Full Program, Access to spa and activities, Full Meal Plan, and Mastermind sessions.
save with early bird price when you buy in OCTOBER €12,997, after that the normal price is €15,997
€12,997
VIP: SMART-AGING Retreat in Portugal
10-17 NOVEMBER 2024
SMART-AGING Retreat, plus 1:1 Coaching Sessions and accommodation upgrade for VIP King Bay Suite (120 m2).
save with early bird price when you buy in OCTOBER €16,997, after that the normal price is €19,997
€16,997
What makes SMART-AGING different from other retreats in Europe?
SMART-AGING combines cutting-edge smart-aging technologies with holistic practices in a luxurious setting. We are the only European Smart-Aging Retreat to offer a powerful trio: personalized approach, mastermind sessions, and latest holistic treatments.
Do I need prior experience with smart aging to attend?
No prior experience is necessary. Our expert team of biohackers, coaches and medical professionals will guide you through every step of the process. We will tailor the experience to your current knowledge and health status.
How do I prepare for the retreat?
Upon booking, you’ll receive a pre retreat questionnaire and guidelines. We recommend getting adequate rest and staying hydrated. Avoid alcohol and processed foods in the week leading up to the retreat.
Are the smart-aging treatments safe?
All our treatments are administered by licensed professionals using approved technologies. We conduct a thorough health assessment before recommending any treatments to ensure they are safe and appropriate for you.
What’s the cancellation policy?
We offer full refunds for cancellations made 30 days or more before the smart-aging retreat start date. Everything after is non-refundable.
Can I bring a partner or friend?
Yes, we welcome couples and friends. When you book two tickets, you save 10%, and for bigger groups even more. If you’re booking 2+ tickets, contact us to ensure availability, as our spots are very limited. Send us an email at [email protected].